body,.et_pb_column_1_2 .et_quote_content blockquote cite,.et_pb_column_1_2 .et_link_content a.et_link_main_url,.et_pb_column_1_3 .et_quote_content blockquote cite,.et_pb_column_3_8 .et_quote_content blockquote cite,.et_pb_column_1_4 .et_quote_content blockquote cite,.et_pb_blog_grid .et_quote_content blockquote cite,.et_pb_column_1_3 .et_link_content a.et_link_main_url,.et_pb_column_3_8 .et_link_content a.et_link_main_url,.et_pb_column_1_4 .et_link_content a.et_link_main_url,.et_pb_blog_grid .et_link_content a.et_link_main_url,body .et_pb_bg_layout_light .et_pb_post p,body .et_pb_bg_layout_dark .et_pb_post p{font-size:14px}.et_pb_slide_content,.et_pb_best_value{font-size:15px}body{color:#3c3a47}h1,h2,h3,h4,h5,h6{color:#0e0c19}.woocommerce #respond input#submit,.woocommerce-page #respond input#submit,.woocommerce #content input.button,.woocommerce-page #content input.button,.woocommerce-message,.woocommerce-error,.woocommerce-info{background:#6fa6c7!important}#et_search_icon:hover,.mobile_menu_bar:before,.mobile_menu_bar:after,.et_toggle_slide_menu:after,.et-social-icon a:hover,.et_pb_sum,.et_pb_pricing li a,.et_pb_pricing_table_button,.et_overlay:before,.entry-summary p.price ins,.woocommerce div.product span.price,.woocommerce-page div.product span.price,.woocommerce #content div.product span.price,.woocommerce-page #content div.product span.price,.woocommerce div.product p.price,.woocommerce-page div.product p.price,.woocommerce #content div.product p.price,.woocommerce-page #content div.product p.price,.et_pb_member_social_links a:hover,.woocommerce .star-rating span:before,.woocommerce-page .star-rating span:before,.et_pb_widget li a:hover,.et_pb_filterable_portfolio .et_pb_portfolio_filters li a.active,.et_pb_filterable_portfolio .et_pb_portofolio_pagination ul li a.active,.et_pb_gallery .et_pb_gallery_pagination ul li a.active,.wp-pagenavi span.current,.wp-pagenavi a:hover,.nav-single a,.tagged_as a,.posted_in a{color:#6fa6c7}.et_pb_contact_submit,.et_password_protected_form .et_submit_button,.et_pb_bg_layout_light .et_pb_newsletter_button,.comment-reply-link,.form-submit .et_pb_button,.et_pb_bg_layout_light .et_pb_promo_button,.et_pb_bg_layout_light .et_pb_more_button,.woocommerce a.button.alt,.woocommerce-page a.button.alt,.woocommerce button.button.alt,.woocommerce button.button.alt.disabled,.woocommerce-page button.button.alt,.woocommerce-page button.button.alt.disabled,.woocommerce input.button.alt,.woocommerce-page input.button.alt,.woocommerce #respond input#submit.alt,.woocommerce-page #respond input#submit.alt,.woocommerce #content input.button.alt,.woocommerce-page #content input.button.alt,.woocommerce a.button,.woocommerce-page a.button,.woocommerce button.button,.woocommerce-page button.button,.woocommerce input.button,.woocommerce-page input.button,.et_pb_contact p input[type="checkbox"]:checked+label i:before,.et_pb_bg_layout_light.et_pb_module.et_pb_button{color:#6fa6c7}.footer-widget h4{color:#6fa6c7}.et-search-form,.nav li ul,.et_mobile_menu,.footer-widget li:before,.et_pb_pricing li:before,blockquote{border-color:#6fa6c7}.et_pb_counter_amount,.et_pb_featured_table .et_pb_pricing_heading,.et_quote_content,.et_link_content,.et_audio_content,.et_pb_post_slider.et_pb_bg_layout_dark,.et_slide_in_menu_container,.et_pb_contact p input[type="radio"]:checked+label i:before{background-color:#6fa6c7}a{color:#6fa6c7}.et_secondary_nav_enabled #page-container #top-header{background-color:#6fa6c7!important}#et-secondary-nav li ul{background-color:#6fa6c7}#main-footer .footer-widget h4,#main-footer .widget_block h1,#main-footer .widget_block h2,#main-footer .widget_block h3,#main-footer .widget_block h4,#main-footer .widget_block h5,#main-footer .widget_block h6{color:#6fa6c7}.footer-widget li:before{border-color:#6fa6c7}@media only screen and (min-width:981px){.et_fixed_nav #page-container .et-fixed-header#top-header{background-color:#6fa6c7!important}.et_fixed_nav #page-container .et-fixed-header#top-header #et-secondary-nav li ul{background-color:#6fa6c7}}@media only screen and (min-width:1350px){.et_pb_row{padding:27px 0}.et_pb_section{padding:54px 0}.single.et_pb_pagebuilder_layout.et_full_width_page .et_post_meta_wrapper{padding-top:81px}.et_pb_fullwidth_section{padding:0}}	h1,h2,h3,h4,h5,h6{font-family:'Playfair Display',Georgia,"Times New Roman",serif}body,input,textarea,select{font-family:'Source Sans Pro',Helvetica,Arial,Lucida,sans-serif}html{scroll-behavior:smooth}.ccm-lesson *{box-sizing:border-box;margin:0;padding:0}.ccm-lesson{font-family:Arial,sans-serif;color:#2B2824;background:#F4F1ED;line-height:1.6;max-width:960px;margin:0 auto;padding:0 20px}.ccm-lesson h1{font-size:40px;font-weight:700;line-height:1.2;letter-spacing:-0.3px}.ccm-lesson h2{font-size:28px;font-weight:700;color:#3A3835;line-height:1.3;margin-bottom:20px}.ccm-lesson h3{font-size:20px;font-weight:700;color:#3A3835;line-height:1.3;margin-top:32px;margin-bottom:12px}.ccm-lesson p{font-size:18px;line-height:1.75;margin-bottom:18px}.ccm-lesson ul,.ccm-lesson ol{font-size:18px;line-height:1.75;margin-bottom:18px;padding-left:24px}.ccm-lesson li{margin-bottom:8px}.ccm-lesson strong{font-weight:700;color:#3A3835}.ccm-lesson em{font-style:italic;color:#6B665E}.ccm-hero{background:#6FA6C7;margin:0 -20px;padding:56px 44px 48px;text-align:center;border-bottom:4px solid #3D6A82;margin-bottom:48px}.ccm-hero-label{display:inline-block;font-size:12px;font-weight:700;letter-spacing:2.5px;text-transform:uppercase;color:#FFFFFF;background:rgba(255,255,255,0.2);padding:6px 18px;border-radius:20px;margin-bottom:20px}.ccm-hero h1{color:#FFFFFF;margin-bottom:16px;text-shadow:0 1px 3px rgba(0,0,0,0.1)}.ccm-hero-desc{font-size:18px;font-weight:400;color:rgba(255,255,255,0.9);max-width:680px;margin:0 auto;line-height:1.7}.ccm-card{background:#FFFFFF;border:1px solid #D6D0C8;border-radius:10px;padding:40px 36px;margin-bottom:32px}.ccm-step-number{display:inline-block;width:36px;height:36px;background:#6FA6C7;color:#FFFFFF;font-size:15px;font-weight:700;border-radius:50%;text-align:center;line-height:36px;margin-right:12px;vertical-align:middle}.ccm-step-title{font-size:24px;font-weight:700;color:#3A3835;line-height:1.3;margin-bottom:20px}.ccm-callout{border-radius:0 8px 8px 0;padding:24px 28px;margin:28px 0}.ccm-callout-sage{background:#E8F0E6;border-left:4px solid #8BAF8A}.ccm-callout-amber{background:#FDF6EC;border-left:4px solid #C4A882}.ccm-callout-blue{background:rgba(111,166,199,0.1);border-left:4px solid #6FA6C7}.ccm-callout-header{font-size:12px;font-weight:700;letter-spacing:2px;text-transform:uppercase;margin-bottom:10px}.ccm-callout-sage .ccm-callout-header{color:#5E8A5C}.ccm-callout-amber .ccm-callout-header{color:#8B6914}.ccm-callout-blue .ccm-callout-header{color:#3D6A82}.ccm-callout p{font-size:17px;line-height:1.7;margin-bottom:0;font-weight:500}.ccm-example{background:#FAF8F5;border:1px solid #D6D0C8;border-radius:8px;padding:20px 24px;margin:20px 0}.ccm-example p{font-size:16px;margin-bottom:10px;color:#6B665E}.ccm-video-label{font-size:20px;font-weight:700;color:#3A3835;margin-bottom:16px}.ccm-video-label span{color:#3D6A82}.ccm-video-wrapper{position:relative;width:100%;padding-top:56.25%;background:#EDE9E3;border:1px solid #D6D0C8;border-radius:10px;overflow:hidden}.ccm-video-wrapper iframe,.ccm-video-wrapper video{position:absolute;top:0;left:0;width:100%;height:100%;border:none}.ccm-video-placeholder{position:absolute;top:0;left:0;width:100%;height:100%;color:#6B665E;text-align:center;padding-top:18%}.ccm-video-placeholder span{display:block;font-size:14px;font-weight:500;margin-top:12px}.ccm-video-note{font-size:14px;color:#9E998F;margin-top:12px;font-style:italic}.ccm-timeline{margin:24px 0}.ccm-timeline-block{padding:20px 24px;border-left:3px solid #6FA6C7;margin-bottom:20px;margin-left:8px}.ccm-timeline-label{font-size:13px;font-weight:700;letter-spacing:1.5px;text-transform:uppercase;color:#3D6A82;margin-bottom:10px}.ccm-timeline-block p{font-size:17px;line-height:1.7;margin-bottom:10px}.ccm-script-block{background:#FAF8F5;border:1px solid #D6D0C8;border-radius:10px;padding:32px 28px;margin:24px 0}.ccm-field-card{background:#FFFFFF;border:2px solid #6FA6C7;border-radius:12px;padding:36px 32px;margin:32px 0}.ccm-field-card-badge{display:inline-block;background:#6FA6C7;color:#FFFFFF;font-size:12px;font-weight:700;letter-spacing:2px;text-transform:uppercase;padding:8px 18px;border-radius:6px;margin-bottom:20px}.ccm-field-step{margin-bottom:24px;padding-bottom:24px;border-bottom:1px solid #D6D0C8}.ccm-field-step:last-child{border-bottom:none;margin-bottom:0;padding-bottom:0}.ccm-field-step-title{font-size:15px;font-weight:700;color:#3D6A82;margin-bottom:8px}.ccm-field-step p{font-size:16px;line-height:1.65;margin-bottom:8px}.ccm-stress-levels{margin:12px 0}.ccm-stress-level{padding:10px 14px;border-radius:6px;font-size:14px;font-weight:600;text-align:center;line-height:1.3;margin-bottom:10px}.ccm-stress-green{background:#E8F0E6;color:#5E8A5C}.ccm-stress-amber{background:#FDF6EC;color:#8B6914}.ccm-stress-red{background:#FDF0EE;color:#8B3A2A}.ccm-field-rule{background:rgba(111,166,199,0.08);border-radius:8px;padding:20px 24px;margin-top:24px;text-align:center}.ccm-field-rule p{font-size:17px;font-weight:600;color:#3D6A82;margin-bottom:0}.ccm-checklist{list-style:none;padding-left:0}.ccm-checklist li{padding:14px 0;border-bottom:1px solid #D6D0C8;font-size:17px;line-height:1.6}.ccm-checklist li:last-child{border-bottom:none}.ccm-resources-title{font-size:24px;font-weight:700;color:#3A3835;margin-bottom:8px}.ccm-resources-subtitle{font-size:15px;color:#6B665E;margin-bottom:24px}.ccm-downloads{overflow:hidden}.ccm-download-btn{display:block;padding:24px 16px;background:#FFFFFF;border:1px solid #D6D0C8;border-radius:10px;text-decoration:none;color:#3A3835;margin-bottom:16px}.ccm-download-btn:hover{border-color:#6FA6C7;box-shadow:0 4px 16px rgba(111,166,199,0.15);text-decoration:none;color:#3A3835}.ccm-download-icon{width:44px;height:44px;border-radius:50%;text-align:center;line-height:44px;margin-bottom:10px}.ccm-download-icon.worksheet{background:rgba(111,166,199,0.15);color:#3D6A82}.ccm-download-icon.audio{background:rgba(196,168,130,0.2);color:#8B7355}.ccm-download-icon.transcript{background:rgba(139,175,138,0.2);color:#5E8A5C}.ccm-download-name{font-size:14px;font-weight:600;line-height:1.3}.ccm-download-type{font-size:12px;color:#9E998F;font-weight:500}.ccm-nav-footer{border-top:1px solid #D6D0C8;padding:32px 0 48px;text-align:center;margin-top:48px}.ccm-nav-buttons{margin-bottom:24px}.ccm-nav-btn{display:block;padding:14px 28px;font-size:14px;font-weight:600;letter-spacing:0.5px;border-radius:8px;text-decoration:none;margin-bottom:12px}.ccm-nav-prev{background:#FFFFFF;color:#6B665E;border:1px solid #D6D0C8}.ccm-nav-prev:hover{background:#EDE9E3;color:#3A3835}.ccm-nav-next{background:#6FA6C7;color:#FFFFFF;border:1px solid #6FA6C7}.ccm-nav-next:hover{background:#5A8FAE;color:#FFFFFF}.ccm-encouragement{font-size:16px;color:#6B665E;font-weight:500}@media (max-width:640px){.ccm-lesson{padding:0 16px}.ccm-hero{margin:0 -16px;padding:40px 24px 36px}.ccm-card{padding:28px 22px}.ccm-callout{padding:20px}.ccm-field-card{padding:28px 22px}.ccm-script-block{padding:24px 20px}.ccm-timeline-block{padding:16px 20px}}@media (max-width:640px){.ccm-lesson{padding:0 16px}.ccm-hero{margin:0 -16px;padding:40px 24px 36px}.ccm-card{padding:28px 22px}.ccm-downloads{display:block}.ccm-download-btn{display:flex;flex-direction:row;padding:18px 20px;gap:14px;margin-bottom:12px}.ccm-download-name{text-align:left}.ccm-nav-buttons{display:flex;flex-direction:column;gap:12px}.ccm-nav-btn{width:100%;justify-content:center}.ccm-callout{padding:20px 20px}.ccm-field-card{padding:28px 22px}.ccm-stress-levels{display:block}.ccm-stress-level{margin-bottom:8px}.ccm-script-block{padding:24px 20px}.ccm-timeline-block{padding:16px 20px}}